From My Heart to Yours 💞

Experience compassionate psychotherapy with Kareen Chung and find Healing and Support for Your Mental Health Journey.

From My Heart to Yours 💞

Experience compassionate psychotherapy with Kareen Chung and find Healing and Support for Your Mental Health Journey.

💞

About Me

I’m Kareen Chung, an Integrative Psychotherapist, offering a unique therapy experience that tailors different therapeutic approaches to your individual needs.

Sometimes, expressing emotions can be challenging, and that’s where I come in to provide non-judgmental and confidential support. In our safe space, we’ll explore your concerns, rebuild your self-confidence and self-worth, and empower you to make positive life changes.

Your therapy is completely personalised to your needs, ensuring you’re accepted, valued, and free to discuss whatever’s on your mind. Let’s start your journey to healing and self-discovery at Heart to Heart Therapy.

Philosophy

I focus on tailoring therapy to your unique needs, offering a safe and non-judgmental space to rebuild self-confidence and empower you to make your own life choices.

Philosophy

“Therapy with Kareen has changed my life. This is my first time in therapy, and I can’t imagine my life without it. As a therapist she is flexible, personable and each session ends with practical steps forward to further your development. I’ve gained the confidence to face my past, acknowledge my traumas and make healthy decisions I would never have done before I started my sessions. So thank you Kareen!”

💞

Offered Therapy Services

Mental Health & Emotional Well-being

• Anxiety

• Depression

• Stress

• Self-Esteem

• Low Confidence

• Low Mood

• Obsessions

• OCD

• Phobias

• Anger management

Relationships & Interpersonal Issues

• Relationships

• Trauma

• Bereavement

• Domestic Abuse (emotional, sexual, mental, physical)

Identity & Self Exploration

• Identity Issues

• Sexuality

• Sexual Identity

• Spirtuality

Behavioural & Addictions

• Eating Disorders

• Addictions

Others

• Women's Issues

• Work Related Issues

Join Kareen on Your Healing Journey.

Experience Empathy, Trust, and Life Transformation. You Deserve to Heal and Grow.
💞

Blog

Explore my blog posts for valuable lessons, insights, and actionable steps designed to support you on your mental health journey.

💞

Blog

Explore my blog posts for valuable lessons, insights, and actionable steps designed to support you on your mental health journey.

Let's Get in Touch

I warmly extend an invitation for a complimentary 15-minute consultation, where we can have an open and heart-to-heart conversation about your goals and aspirations. It’s a wonderful opportunity for you to share your thoughts, and for me to offer my recommendations. This meeting is a chance to ask any questions you may have and explore the possibility of embarking on this journey together. Most of my clients have found this initial meeting incredibly valuable.